SERVICES

These are summaries of the services that we offer, and you can go to our book online tab above and get your spot reserved. Personal Training spots, in person competition preparation, and group sessions are limited. We are always available for online services!!

           PERSONAL TRAINING

 

This is offered as one on one training and in small groups if you would like. This is the time for you to see what you are made of, and can be fore different reasons. We offer the service for anyone from bodybuilder to first time in the gym. Our in home and quiet faciltiy will allow you to learn at your pace without the watchful eyes and a busy gym. 

           TRANSFORMATIONS

The transformations that we offer are a combination of in person, and online for your nutrition and workout plans. These are comprehensive plans that will completely change the composition of your body. We will give a nutritional plan, workout plan, and you will also have the sessions offered in the respective package. During this time, you will push your body to the limits and learn what you can really do. By the end of it our goal is for you to attain your realistic goals, and take pride in what you have learned. 

           GROUP TRAINING

 

Our group training will be apart of our Personal Training Services, and can be bought separately. You can also email us with questions in regards to us coming to your work of faciltiy of choice to put on a boot camp like scenario. 

           ONLINE SERVICES

 

These services include our Nutritional Guidance, Workout Plans, and Competition Preparation. This is for the individual that wants to try on their own, and lives too busy or hectic of a life to see a trainer in person. You may even be in a different state than us, but we can still assist you in all your fitness coaching needs. 

           COMPETITION PREPARATION

 

This is for first timers, seasoned compeititors, and anyone looking for the advanced training and nutrition that takes you to the next step. We specialize in Bikini Competition Preparation, but also strive to expand our clientele. During this time you will be required to do weekly check-ins and will have 24 hour access to communication with us. WE DONT CHARGE EXTRA FOR TEXTING!!