3-Month Transformation Challenge Bundle
April: 4/13 – 5/10
May: 5/11 – 6/7
June: 6/8 – 7/5
 
Our 3-Month Bundle includes three consecutive Transformation Challenge months packaged together for convenience and savings.
This program was designed with postpartum, breastfeeding, and pregnant moms in mind, but you do not need to be nursing or pregnant to participate. Whether your goal is fat loss, weight gain, or simply getting healthier, this challenge meets you where you are.
Each month includes:
• Personalized meal guide based on your calorie needs (including lactation when applicable)
• Gym, home, and YouTube workout options (workouts optional)
• Fill-in grocery lists
• Recipes + substitution lists
• FAQ + how-to workout guides
• Private accountability Facebook group
• Live Q&A access with the Milky Fitness team
• Lactation support from an IBCLC on staff
Bundles must be completed consecutively and are pre-dated. Each month functions as its own individual challenge, simply bundled together for longer-term support and a lower overall cost.
Perfect for moms ready to commit beyond one month and build sustainable habits with structure, flexibility, and real food.
Important Disclaimers
• All challenge purchases are non-refundable. Like a gym membership, your purchase reserves your spot whether or not you participate.
• No vegetarian or vegan options are available. Protein swaps for vegetarian diets are not supported.
• This is not one-on-one coaching. All communication happens inside the group during office hours.
• After purchase, you must message Milky Fitness LLC (Facebook page) with your order number to be added to the group.
• Do not purchase if you have a medical condition that prevents safe adherence to a meal guide without physician clearance (including weight-loss medication or gastric sleeve). Waivers may be required.