The monthly challenges are a paid entity of Milky Fitness.

They are conducted within a private support group on Facebook that includes a wide range of components to help support your post partum journey. If you want to take the guess work out of meeting your goals- this program is a great fit for you!

This could be weight loss, weight gain, or maintaining your weight while just getting healthier.

This program was designed with Moms in mind. We have numerous pregnancies, breast feeding moms, as well as moms to older children and teens!