This is for a private facebook group ran by Miranda and Paul Harris.
This challenge is for 3 consecutive (separate) months of challenges.
Group 2 Includes:
Oct g2 (Oct 18th - Nov 14th)
Nov g2 (Nov 15th - Dec 12th)
Dec g2 (Dec 13th - Jan 9th)
This will include your meal guide based on your individual caloric needs, a workout plan for at the gym as well as at home, Q+A with the owners and creator of Milky Fitness, how-to examples for your workouts, limited recipes that are meal plan friendly, an FAQ to help guide you through the journey, a list of substitutions to appease even the pickiest of eaters (**We do not cater to preferences, you will be responsible for any swapping due to not liking an item** ), and- a private accountability group to track progress, share photos/recipes, and support!


*This challenge is not one on one coaching. We will not answer private messages pertaining to swaps due to preference.All communication will be made through the group directly on a more general basis. Office hours will be enforced for communication.

*Once purchased, you must message Milky Fitness LLC (facebook page) your order number. If you do not follow the instructions to be added to your group or fail to make contact with us- you will miss out. Much like a gym membership, you pay us to hold your space. Whether or not you choose to “use it”, is entirely your choice.

*Do not purchase this product if you have any underlying medical conditions that can hinder your ability to follow a meal guide- We cannot diagnose or treat medical conditions. If you have any condition that hinders your ability to lose/gain weight and requires medication, you will be asked to sign a waiver, or be removed from the program.

*We do NOT have vegetarian options!

3 Month Pack Group 2

  • This product is non-refundable. 

  • **Once you message the Milky Fitness LLC Page, you likely will get an automated reply. Please remember there are hundreds of messages coming at once. IF you have your order number, you are FINE. Just message it to us and we will respond within 5-7 days. IF you cant find your order number in the email or on screen after purchase, you STILL need to message us and provide us with the email address and name of purchaser so we can manually pull your order number.**